How do I remove a heading

How would I demote an H1 item to text or a list item to text?
 
 
Doug Ransom

Software Engineer/Internet Technologies Domain Lead
Power Measurement <http://www.pwrm.com/> 
mailto:Doug.Ransom@pwrm.com <mailto:Doug.Ransom@pwrm.com> 
tel:250-652-7100 x 7558 <tel:+1-250-652-7100p1p7558> 
fax:250-652-0411 <fax:+1-250-652-0411> 
 <mailto:Doug.Ransom@pwrm.com?Subject=> ">Request My VCard 
 

Received on Wednesday, 7 November 2001 18:29:26 UTC