- From: Ileana newmail <ileana.argerich@newmail.net>
- Date: Sun, 07 Sep 2003 21:08:49 -0300
- To: world_famous_recipes <world_famous_recipes@yahoogroups.com>
City Fried Chicken Recipe courtesy Kathleen Daelemans Show: Cooking Thin Episode: Mr. Mom's Boot Camp Recipe Summary Prep Time: 20 minutes Cook Time: 4 minutes Yield: 4 servings 1 pound boneless, skinless chicken breast, cut into 8 pieces and lightly pounded Coarse salt and cracked black pepper 2 egg whites, beaten 2 tablespoons grated Parmesan 1/4 cup chopped parsley 1 tablespoon finely grated lemon zest (I use a rasp) 1 cup all-purpose flour, for dusting 2 teaspoons extra-virgin olive oil 1 lemon, cut into 8 wedges Season chicken generously with salt and pepper on both sides. Place egg whites in a shallow dish or plate. Whisk in cheese, parsley, and lemon zest. Dredge each chicken piece through the egg mixture, shaking off excess, and set in flour. Shake the plate so chicken pieces get coated, turn chicken over and repeat. Shake off all of the excess flour. Lay on a cookie sheet lined with parchment and set next to stove. Heat oil in a 12-inch non-stick pan over medium high heat. When hot but not smoking, add chicken and cook, turning once, until golden and cooked through, about 2 minutes per side. Serve with lemon wedges ileana. ------------------------ Yahoo! Groups Sponsor ---------------------~--> Buy Ink Cartridges or Refill Kits for Your HP, Epson, Canon or Lexmark Printer at Myinks.com. Free s/h on orders $50 or more to the US & Canada. http://www.c1tracking.com/l.asp?cid=5511 http://us.click.yahoo.com/l.m7sD/LIdGAA/qnsNAA/f8NolB/TM ---------------------------------------------------------------------~-> Top Recipes Sites - Add your site. http://www.topsitelists.com/topsites.cgi?ID=65&user=recipes&area=world World Famous Recipes http://www.worldfamousrecipes.com/ Famous Quotes and Jokes http://www.quotesandjokes.com/ If you got this from someone else you can join by sending e-mail to world_famous_recipes-subscribe@yahoogroups.com To unsubscribe from this group, send an email to: world_famous_recipes-unsubscribe@yahoogroups.com Your use of Yahoo! Groups is subject to http://docs.yahoo.com/info/terms/
Received on Tuesday, 9 September 2003 11:36:01 UTC