- From: Terry & Penny Hawk <thawk@maplecity.com>
- Date: Sun, 7 Sep 2003 17:04:34 -0500
- To: <cuynetatkins@yahoogroups.com>
You can grind it in a coffee grinder. I use my vitamix. When I couldn't grind my own the health food store ground it for me. I don't know how to describe the taste. A little nutty. I like flaxseed quite a bit. I make a flax crisp that is just water, ground flax, and a little salt. It's microwaved and very easy. Just don't go overboard or you will be in the bathroom alot. Penny ------------------------ Yahoo! Groups Sponsor ---------------------~--> Buy Ink Cartridges or Refill Kits for Your HP, Epson, Canon or Lexmark Printer at Myinks.com. Free s/h on orders $50 or more to the US & Canada. http://www.c1tracking.com/l.asp?cid=5511 http://us.click.yahoo.com/l.m7sD/LIdGAA/qnsNAA/Q.n3lB/TM ---------------------------------------------------------------------~-> New!!! http://www.cuy.net/store http://www.atkinsdietbulletinboard.com is a suplemental support site please visit. http://www.cuy.net/atkins/ is the official web page for this list. Need the atkins book? http://www.amazon.com/exec/obidos/ASIN/0380727293/atkinsdietmailin/ To subscribe to this group, send an email to: cuynetatkins-subscribe@yahoogroups.com To unsubscribe from this group, send an email to: cuynetatkins-unsubscribe@yahoogroups.com Your use of Yahoo! Groups is subject to http://docs.yahoo.com/info/terms/
Received on Sunday, 7 September 2003 18:44:42 UTC