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Rock Hard NEWSLETTER - December 29, 2000

From: <bodybuilding.guide@ABOUT.COM>
Date: Fri Dec 29 14:30:05 2000
Message-ID: <BODYBUILDING%2000122914095865@MCLIST.ABOUT.COM>
To: BODYBUILDING@MCLIST.ABOUT.COM
"Rock Hard NEWSLETTER"
H A P P Y   H O L I D A Y S

December 29, 2000

~ Gargantuan Arms
~ Supplements to lose fat
~ Lose 30 pounds of fat in 30 days
~ Teen bodybuilding
~ Forum Discussions - How young to start?, Egg Yolks, HIT for the older guys?, Experiment,
 Adipo or hydroxycut, Starting a program, do steroids?, Supplement quantity, Which supplements?

------------ AOL-friendly Link --------------
(AOL users: scroll to the bottom of this newsletter for AOL-friendly, clickable links.)
----------------------------------------------

ROCK HARD NEWSLETTER
http://bodybuilding.about.com

--- Gargantuan Arms ---
http://bodybuilding.about.com/library/weekly/aa122200.htm?terms=a7
What is the big secret to having big arms. As Arnold Schwarzenegger
once said, an unflexed muscle will look like an unpolished jewel.

--- You need supplements to lose fat ---
http://bodybuilding.about.com/library/fat_loss/blfat_loss_lies001.htm?terms=a7
Exercise and nutrition are the only things you need to lose fat permanently.

--- Lose 30 pounds of fat in 30 days ---
http://bodybuilding.about.com/library/fat_loss/blfat_loss_lies010.htm?terms=a7
You see ads like these all the time, and they sure are enticing, aren't they?

============== TEEN BODYBUILDING ===================
http://bodybuilding.about.com/cs/teenbodybuilding/index.htm?terms=a7
young fitness buffs or want to be bodybuilders.

======================================

----- Recent Forum Discussions -------
How young is too young to start Bodybuilding?
http://forums.about.com/ab-bodybuilding/messages?msg=1126

Egg Yolks
http://forums.about.com/ab-bodybuilding/messages?msg=1143.1

HIT for the older guys?
http://forums.about.com/ab-bodybuilding/messages?msg=1094.1

A Little Experiment
http://forums.about.com/ab-bodybuilding/messages?msg=1100.1

Adipo or hydroxycut
http://forums.about.com/ab-bodybuilding/messages?msg=1131.1

Starting a program
http://forums.about.com/ab-bodybuilding/messages?msg=1098.1

To do or not to do steroids
http://forums.about.com/ab-bodybuilding/messages?msg=1079.1

Supplement quantity
http://forums.about.com/ab-bodybuilding/messages?msg=1093.1

Which supplements do u take?
http://forums.about.com/ab-bodybuilding/messages?msg=596.1

========================================

----------- Bodybuilding CHAT ----------
Bodybuilding Chat Room - There is always a bodybuilder online to chat with.
http://bodybuilding.about.com/gi/chat/parachat/parachat.htm?terms=a6

International bodybuilders Chat Room - Sprechen Sie Deutsch?
Parlez Vous Francais?
http://bodybuilding.about.com/gi/chat/parachat/parachat2.htm?terms=a7


*-*-*-*- Have A Question Need An Answer? -*-*-*-*
Like always if you have any comments to add to this news
letter or any other questions you may have. please post them in the forum.
http://forums.about.com/ab-bodybuilding/start/?lgnF=y


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Lori Victoria Braun
BODYBUILDING
http://bodybuilding.about.com
bodybuilding.guide@about.com

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Feel free to forward this newsletter to someone you think would be
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-------- Clickable Links for AOL Users ---------

Gargantuan Arms - <a href="http://bodybuilding.about.com/library/weekly/aa122200.htm?terms=a7">http://bodybuilding.about.com/library/weekly/aa122200.htm?terms=a7
You need supplements to lose fat - <a href="http://bodybuilding.about.com/library/fat_loss/blfat_loss_lies001.htm?terms=a7">http://bodybuilding.about.com/library/fat_loss/blfat_loss_lies001.htm?terms=a7
Lose 30 pounds of fat in 30 days - <a href="http://bodybuilding.about.com/library/fat_loss/blfat_loss_lies010.htm?terms=a7">http://bodybuilding.about.com/library/fat_loss/blfat_loss_lies010.htm?terms=a7
Teen bodybuilding - <a href="http://bodybuilding.about.com/cs/teenbodybuilding/index.htm?terms=a7">http://bodybuilding.about.com/cs/teenbodybuilding/index.htm?terms=a7
Bodybuilding Chat - <a href="http://bodybuilding.about.com/gi/chat/parachat/parachat.htm?terms=a7">http://bodybuilding.about.com/gi/chat/parachat/parachat.htm?terms=a7
International Chat Room - <a href="http://bodybuilding.about.com/gi/chat/parachat/parachat2.htm?terms=a7">http://bodybuilding.about.com/gi/chat/parachat/parachat2.htm?terms=a7
Join The Bodybuilding Forum - <a href="http://forums.about.com/ab-bodybuilding/messages/?lgnF=y">http://forums.about.com/ab-bodybuilding/messages/?lgnF=y


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Received on Friday, 29 December 2000 14:30:05 GMT

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